In-Person:
90 min Kundalini Yoga and Gong Relaxation $22
Upper West Side, New York City
Upcoming Classes:
Online:
45 min Kundalini Yoga $10
Connecting the community and supporting a home practice that creates awareness, presence, inner bliss and healing. Tuning in, pranayam followed by asanas, meditations and mantras and closing with a blessing. Sharing together afterwards.